If you’re reading this, you probably already know that reading can be enjoyable, entertaining and informative.
Amazing Mouse Books are more than just a fun read. They are designed to support a healthy, successful lifestyle for kids of all ages.
*If you want to experience the benefits of a similar program, we recommend the One World Heart Project/Gx Book Clubs. If you’re looking for something different, fun and good for you, these book clubs offer a year-long adventure in “Living the Good Life.”
Check it out! Come back often! We’ll be adding updates on all the “Feel Good” stories about why kindness and giving are good for you.
Endorphins are triggered by the movements of the muscles in your face and are responsible for making us feel happy, and they also help lower stress levels. Faking a smile or laugh works as well as the real thing—the brain doesn’t differentiate between real or fake;
it relates to the face muscles. This is known as the facial feedback hypothesis.
Laughing exercises the body, replenishes the cells and is the equivalent of a sit up; abdominal muscles contract and endorphin levels increase.